Spirituality


Why ritual & ceremony plays an important & life enhancing role!

You may well ask, where does Ritual & Ceremony come into my life. Well, we are creatures of habit and most of us perform different kinds of Ritual & Ceremony throughout our lives and often on a daily basis. We perform many of these without even realising we’re doing it! […]


A new home & direction for Avena ‘Mind & Body’ 2

I am so excited, as this is my first ever official Avena ‘Mind & Body’ Blog posting. Posted on my completely revamped and redesigned website! This summer, whilst receiving a fourth Shamanic Counselling treatment, I was guided, by my Shamanic Healing Teacher, to attend the annual Albion Faeries summer gathering, at Paddington Farm, […]