Medicine Wheel


The ‘Medicine Wheel’ as a ritual & ceremony

The Medicine Wheel was the first Ritual & Ceremony I consciously decided to take-part in, back in 1990. It came at the end of a seven day Paul Rebillot workshop I attended, entitled ‘Owning the Shadow‘. Paul learnt how to use the Medicine Wheel through his friendship with Carol Proudfoot-Edgar – a Native American Shaman. […]


A new home & direction for Avena ‘Mind & Body’ 2

I am so excited, as this is my first ever official Avena ‘Mind & Body’ Blog posting. Posted on my completely revamped and redesigned website! This summer, whilst receiving a fourth Shamanic Counselling treatment, I was guided, by my Shamanic Healing Teacher, to attend the annual Albion Faeries summer gathering, at Paddington Farm, […]