Do you have a ‘chosen adult name’? Why mine is Hagbard!

I am often asked about my ‘chosen adult name’ Hagbard – Where does it come from – Is it Scandinavian? – What does it mean? Below I will try and answer some of those questions – but lets first start with Hagbard…! Hagbard was a wonderful cat, who lived with […]

A new home & direction for Avena ‘Mind & Body’ 2

I am so excited, as this is my first ever official Avena ‘Mind & Body’ Blog posting. Posted on my completely revamped and redesigned website! This summer, whilst receiving a fourth Shamanic Counselling treatment, I was guided, by my Shamanic Healing Teacher, to attend the annual Albion Faeries summer gathering, at Paddington Farm, […]