Yearly archives: 2016


Do you have a ‘chosen adult name’? Why mine is Hagbard!

I am often asked about my ‘chosen adult name’ Hagbard – Where does it come from – Is it Scandinavian? – What does it mean? Below I will try and answer some of those questions – but lets first start with Hagbard…! Hagbard was a wonderful cat, who lived with […]


The ‘Medicine Wheel’ as a ritual & ceremony

The Medicine Wheel was the first Ritual & Ceremony I consciously decided to take-part in, back in 1990. It came at the end of a seven day Paul Rebillot workshop I attended, entitled ‘Owning the Shadow‘. Paul learnt how to use the Medicine Wheel through his friendship with Carol Proudfoot-Edgar – a Native American Shaman. […]