{"id":1463,"date":"2017-01-12T20:58:38","date_gmt":"2017-01-12T20:58:38","guid":{"rendered":"http:\/\/avenamindandbody.com\/?page_id=1463"},"modified":"2018-11-27T16:55:52","modified_gmt":"2018-11-27T16:55:52","slug":"ayurvedic-thai-yoga-massage","status":"publish","type":"page","link":"http:\/\/avenamindandbody.com\/?page_id=1463","title":{"rendered":"Ayurveda Thai Yoga Massage"},"content":{"rendered":"<h2 style=\"text-align: center;\"><span style=\"color: #ff6600;\">What is Ayurveda Thai Yoga Massage?<\/span><\/h2>\n<p style=\"text-align: center;\">Ayurveda Medicine comes from India and is considered the world&#8217;s oldest healing system. It provides essential information about our individual nature and through increasing awareness of ourselves, we can become more empowered to live a life which is happy, healthy and balanced.<\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ff6600;\">Below is a short video from the opening sequence of an Ayurveda Thai Yoga Massage. The second part of the video is a back stretch, with neck and shoulder massage, which comes later in the treatment. Enjoy &#8211; Hagbard<\/span><\/p>\n<p style=\"text-align: center;\"><figure class=\"wp-block-embed wp-block-embed-youtube is-type-video is-provider-youtube\"><div class=\"wp-block-embed__wrapper\"><div class=\"epyt-video-wrapper\"><iframe  style=\"display: block; margin: 0px auto;\"  id=\"_ytid_49544\"  width=\"1000\" height=\"800\"  data-origwidth=\"1000\" data-origheight=\"800\" src=\"https:\/\/www.youtube.com\/embed\/Huxsuxo3VRw?enablejsapi=1&origin=http:\/\/avenamindandbody.com&autoplay=0&cc_load_policy=0&cc_lang_pref=&iv_load_policy=1&loop=0&modestbranding=0&rel=1&fs=1&playsinline=0&autohide=2&theme=dark&color=red&controls=1&\" class=\"__youtube_prefs__  no-lazyload\" title=\"YouTube player\"  allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe><\/div><\/div><\/figure><\/p>\n<p>&nbsp;<\/p>\n<h2 style=\"text-align: center;\">\u00a0<span style=\"color: #ff6600;\">How does it work and what will I feel like after an Ayurveda Thai Yoga Massage?<\/span><\/h2>\n<p style=\"text-align: center;\">We are all made up of a combination of 5 basic Elements:- Space, Air, Fire, Water and Earth. According to Ayurveda, the Elements combine together to work as 3 forces in our body. We all have these 3 forces in our body, but in varying quantities. Our rhythm, likes, dislikes and tendencies are all influenced by those forces.<\/p>\n<p style=\"text-align: center;\">Ayurveda shows you your personal combination of these 3 forces (also called Doshas) and offers guidance on everything, from what style of massage to receive:- foods to eat and even lifestyle practices, which will help to regulate an optimal balance of the 3 Doshas, in your body. Then general maintenance becomes the path to living a healthy life.<\/p>\n<p style=\"text-align: center;\">During an Ayurveda Thai Yoga Masseur, you will be asked a set of questions that will establish, which of the 3 Doshas is least dominant and needs bringing into balance. Then the Ayurveda Masseur will prescribes a set of advanced stretches and Asanas &#8211; Yoga Postures, relevant to rebalance the 3 Doshas.<\/p>\n<div id=\"attachment_1428\" style=\"width: 410px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/avenamindandbody.com\/wp-content\/uploads\/2015\/10\/15844753_1345520492173435_2005654528681806320_o.jpg\"><img aria-describedby=\"caption-attachment-1428\" loading=\"lazy\" class=\"wp-image-1428\" src=\"http:\/\/avenamindandbody.com\/wp-content\/uploads\/2015\/10\/15844753_1345520492173435_2005654528681806320_o-222x300.jpg\" alt=\"Hagbard - working the side of the body, with an added spinal twist.\" width=\"400\" height=\"541\" srcset=\"http:\/\/avenamindandbody.com\/wp-content\/uploads\/2015\/10\/15844753_1345520492173435_2005654528681806320_o-222x300.jpg 222w, http:\/\/avenamindandbody.com\/wp-content\/uploads\/2015\/10\/15844753_1345520492173435_2005654528681806320_o.jpg 700w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><p id=\"caption-attachment-1428\" class=\"wp-caption-text\">Hagbard &#8211; working the side of the body, followed with a spinal twist.<\/p><\/div>\n<h2 style=\"text-align: center;\"><span style=\"color: #ff6600;\">What are the benefits of Ayurveda Thai Yoga Massage and what can it treat?<\/span><\/h2>\n<p style=\"text-align: center;\">The benefits of Ayurveda Thai Yoga Massage are, it&#8217;s ability to treat and rebalance the 3 Doshas:- Vata (Air &amp; Space) &#8211; Pitta (Fire &amp; Water) &#8211; Kapha (Water &amp; Earth). It&#8217;s also a therapeutic form of Thai Yoga Massage that allows emotional releases to occur, as and when appropriate. It works in a different way to <a href=\"http:\/\/avenamindandbody.com\/?page_id=1466\">Therapeutic Thai Massage<\/a>\u00a0as it not only release blocked energy, but blocked emotions as well.<\/p>\n<p style=\"text-align: center;\">After receiving an Ayurveda Thai Yoga Massage, you will feel a lot more grounded, balanced, present, centred and energised, with increased flexibility and decreased stiffness. These effects usually last several weeks.<\/p>\n<div id=\"attachment_1632\" style=\"width: 710px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/avenamindandbody.com\/wp-content\/uploads\/2017\/01\/Screen-Shot-2017-01-28-at-00.18.51-e1486657362328.png\"><img aria-describedby=\"caption-attachment-1632\" loading=\"lazy\" class=\"wp-image-1632\" src=\"http:\/\/avenamindandbody.com\/wp-content\/uploads\/2017\/01\/Screen-Shot-2017-01-28-at-00.18.51-300x170.png\" alt=\"Hagbard - an Ayurveda Thai Yoga Massage back stretch, with head &amp; neck massage\" width=\"700\" height=\"397\" \/><\/a><p id=\"caption-attachment-1632\" class=\"wp-caption-text\">Hagbard &#8211; applying an Ayurveda Thai Yoga Massage back stretch, whilst massaging the head &amp; neck<\/p><\/div>\n<h2 style=\"text-align: center;\"><span style=\"color: #ff6600;\">Ayurveda Thai Yoga Massage Treatment Information<\/span><\/h2>\n<p style=\"text-align: center;\">All treatments are by appointment only and provided by Hagbard. All Avena &#8216;Mind &amp; Body&#8217; &#8211; Treatments &#8211; Courses &#8211; Workshops &#8211; are offered with Metta &#8211; love and kindness, through an open heart.<\/p>\n<h3 style=\"text-align: center;\"><span style=\"color: #ff6600;\">Treatment Times<\/span><\/h3>\n<p style=\"text-align: center;\">Monday &#8211; Friday 11:00am &#8211; 7:00pm<br \/>\nOccasionally I can offer a treatment outside the above times and over a weekend<\/p>\n<h3 style=\"text-align: center;\"><span style=\"color: #ff6600;\">Treatment Fee &amp; Duration<\/span><\/h3>\n<h3 style=\"text-align: center;\"><span style=\"color: #ff0000;\">Thai Massage<\/span> &#8211; <a href=\"http:\/\/avenamindandbody.com\/?p=2659\">Discount Offer Blog<\/a> &#8211; <span style=\"color: #ff0000;\">June\/July 2018<\/span><\/h3>\n<p style=\"text-align: center;\">A Ayurveda Thai Yoga Massage treatment cost: \u00a380 and lasts 90 minutes<\/p>\n<h3 style=\"text-align: center;\"><span style=\"color: #ff6600;\">\u00a0How to Book &#8211; Deposit &#8211; Terms &amp; Conditions<\/span><\/h3>\n<p style=\"text-align: center;\">To book a treatment<br \/>\ncall me on: 07968 178 192<br \/>\nor E-mail: <a href=\"mailto:info@avenamindandbody.com\">info@avenamindandbody.com<\/a><br \/>\nor use the <a href=\"http:\/\/avenamindandbody.com\/?page_id=2194\">contact me<\/a> form<\/p>\n<p style=\"text-align: center;\">A \u00a320 deposit is required for all treatments.<br \/>\nYou can see my full <a href=\"http:\/\/avenamindandbody.com\/?page_id=30\">terms and conditions<\/a> on this page<\/p>\n<h3 style=\"text-align: center;\"><span style=\"color: #ff6600;\">Treatment Recommendations &amp; Obligations<\/span><\/h3>\n<p style=\"text-align: center;\">It is advisable to shower, remove all makeup, perfume, aftershave, before coming for an Ayurveda Thai Yoga Massage treatment.<\/p>\n<p style=\"text-align: center;\"><strong>\u00a0<span style=\"color: #ff0000;\">It is your duty to inform me about any of the following: any medical conditions, use of medication, skin allergies\/reactions, if you have high blood pressure, have a pacemaker, wear contact lenses, you are menstruating, you are pregnant or think you might be.<\/span><\/strong><\/p>\n<h6 style=\"text-align: center;\">Website content &amp; layout designed by Hagbard &#8211; Avena &#8216;Mind &amp; Body&#8217; \u00a9 All rights reserved 2010 &#8211; 2018<\/h6>\n","protected":false},"excerpt":{"rendered":"<p>What is Ayurveda Thai Yoga Massage? Ayurveda Medicine comes from India and is considered the world&#8217;s oldest healing system. It provides essential information about our individual nature and through increasing awareness of ourselves, we can become more empowered to live a life which is happy, healthy and balanced. Below is a short video from the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1632,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ayurveda Thai Yoga Massage - Hagbard&#039;s Avena &#039;Mind &amp; Body&#039; - Thai Massage, Shamanism &amp; More - At Double Boulders, Central Portugal<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/avenamindandbody.com\/?page_id=1463\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ayurveda Thai Yoga Massage - Hagbard&#039;s Avena &#039;Mind &amp; Body&#039; - Thai Massage, Shamanism &amp; More - At Double Boulders, Central Portugal\" \/>\n<meta property=\"og:description\" content=\"What is Ayurveda Thai Yoga Massage? Ayurveda Medicine comes from India and is considered the world&#8217;s oldest healing system. It provides essential information about our individual nature and through increasing awareness of ourselves, we can become more empowered to live a life which is happy, healthy and balanced. 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